How I Workout at Home

I'm definitely not about to claim that I'm an expert of any kind, I'm just a stay at home mama/housewife who's trying to be more active and gain some strength. For years now I have had problems with my knees, my quads are actually really weak, despite being pretty darn … Continue reading

A quick little hello!

Firstly - Happy new year! I know we're over halfway through January already, but as I've seemingly been awol for a little while now, I hadn't had chance to say it! I've been all over the place with things since December really. Christmas and New Years definitely throws me into … Continue reading