5 top tips for #selfcare

Being someone who is notorious for neglecting themselves, physically and occassionaly mentally, I wanted to share my 5 top tips for self care. 1. Eating 3 meals a day and drinking plenty of water. Now I'm not going to sit here and tell you I manage to do this every … Continue reading

A quick little hello!

Firstly - Happy new year! I know we're over halfway through January already, but as I've seemingly been awol for a little while now, I hadn't had chance to say it! I've been all over the place with things since December really. Christmas and New Years definitely throws me into … Continue reading