*This post contains a gifted product and some of the links may be affiliate links meaning I earn a small commission​ if anything is purchased using my personal link.Following on from my latest health and fitness journey updates, I have been loving the Nutribuddy Vanilla Breakfast Shake with Matcha Green … Continue reading
It's been almost 2 months since I've been "officially" diagnosed with PMDD and I still don't feel like I fully know what, or should I say why, this is going on. During my last cycle, I experienced the worst feelings of anxiety and down-ness (for personal reasons, I'd prefer to … Continue reading
*this post contains a gifted product and some of the links may be affiliate links meaning I may earn a small commission​. As you know, I'm a mummy of two toddlers and there are so many days where I'll just forget to have breakfast! This isn't a good thing atall … Continue reading
*this post contains a gifted product. As I've been venturing on a new healthier lifestyle this year, following the Slimming World plan and working out at home, I've still been overcoming my issues with portion sizes. I grew up eating bigger than "average" portions, so I guess it's something that … Continue reading
*this post contains a gifted product and some of the links may be affiliate links meaning I may earn a small commission. As part of my enthusiasm to love and take care of myself more this year, I have taken to eating better with Slimming World and also exercising once … Continue reading